Customize Your Fitness Journey
Whether you’re training one-on-one, with a partner, or in a small group, our trauma-informed, barrier-free approach ensures you get the support, structure, and adaptability you want with the flexible options you need.
Find Strength In Connection
Our inclusion-focused classes are designed to be adaptable and accessible to all bodies and ability levels, allowing you to build community and connection as your work towards your personal goals.
Explore Whole Person Options
From health counselling with a qualified therapist to innovative, evidence-based integrative therapies for pain management, our specialized services help bridge the gap between the mind and body and establish holistic health.
Live Class Schedule
Events by Week
Oct 28 - Oct 30, 2026
Wednesday
Oct. 28
5:30 PM
1 hr
SPRING SWAP: Cardio LIT & Barre
Action Potential Fitness
Zita (MACP-IP, CSEP CPT/NASM CES)
Thursday
Oct. 29
Friday
Oct. 30
No events scheduled
Do I need to sign a contract or agree to a long-term commitment.
No! Our plans are flexibile, and include options for drop in and a la carte (single session) services. We are not here to trap you into inflexible contracts or force fitness onto you. We are here to offer you options, support, and an invitation to play!
The Trainer Tiers sound complicated! How do I know who to train with?
The best way to know what you need to is to ask us during a free consultation! You can choose any trainer for your consultation and they can help you identify your needs and the right path for you!
If I become a PT client, how much do I have to pay for group fitness services? What about additional services like counselling or scar treatment?
We do our very best to keep your services as affordable and all inclusive as possible. All clients who train the equivalent of $250.00/month or more have group fitness services included in their fees.
This means that most of our personal training clients will have their group fitness fees included. However, those who do self-directed, weekly express sessions, or a la carte training services can access unlimited group fitness classes may be subject to a pro-rated top up fee to bring them up to the minimum access rate.
Some integrative services may be included in your training, depending on your trainer's tier and your personalized program plan.
However, most of our integrative services are charged "a la carte" as they require specialized equipment/trainers.
Please note: Mind-Body Health Counselling sessions are always purchased "a la carte" and can not be included as part of a package. This is to ensure compliance with the ethical standards of practice of most regulatory bodies.
© 2026 Action Potential Fitness